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About Career

Do you like keeping yourself fit? Do you want to teach others How be fit? If yes, you could be a fitness trainer or personal trainer. 

A fitness trainer helps people of different ages and fitness levels to improve their physical health through exercise and healthy diet. They typically guide, teach, and inspire individuals or groups in exercise activities and maintain fitness. Exercise includes cardiovascular exercise (heart and blood system exercises), strength training, relaxation activities and many more. The Indian fitness industry has witnessed exponential growth.

What are the roles and responsibilities for Physical trainer?

  • Provide training direction, encouragement, motivation, and nutritional advice to clients.
  • Plan, organize and conduct exercise sessions.
  • Explain and enforce safety rules and regulations.
  • Plan and direct physical conditioning programs that will enable them to achieve maximum performance.
  • Watching clients perform exercises and showing or advising them correct strategies to prevent injury and enhance health.
  • Giving alternative exercises during workouts or classes for various levels of fitness and ability.
  • Tracking clients ' progress and adjusting programs as needed.
  • Teaching Importance of health and wellness.

What are the key skills required for Fitness Trainer?

  • Physical Fitness
  • Coordination
  • Practice
  • Training Skills

What are the career opportunities in Fitness Trainer?

  • Athlete
  • Exercise trainer
  • Fitness Trainer
  • Personal trainer
  • Sport Physiologist
  • Sports Coach

What is the salary and demand for Physical trainer?

  • Demand is High for Fitness Trainer.
  • Salary levels are High for Fitness Trainer. For fresher average salary is more than 5 Lacs.
  • Fees levels of the course is Low. To pursue this course student need to spend lesser than 2 Lakhs.
  • Level of preparation for Fitness Trainer is Medium. Students spend 1 Year. to prepare for entrance test of Fitness Trainer.

1 Fees
Low
2 Demand
High
3 Salary
High
4 Level Of Preparation
Medium

Career Videos for Fitness Trainer as a career curated from Youtube

What education is required to become a Physical trainer?

  • Student can do 12th-Any Stream . Then complete Bachelor in Physical education. Further you can Proceed with On Job Training . Further you can Proceed with Fitness trainer certification.
  • Student can do 12th-Any Stream . Then complete Bachelor in any stream. Further you can Proceed with Physical Trainer Certificate. Further you can Proceed with On job Training.
  • Student can do 12th-Any Stream . Then complete Fitness trainer certification. Further you can Proceed with On Job Training.

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What are the best entrance exam for Fitness Trainer in India?

For Graduation

  • George College
  • International Institute of Sports Management (IISM)
  • National Academy of Sports Management - NASM

For Post Graduation

  • National Academy of Sports Management - NASM
  • Indian Institute of Social Welfare and Business Management
  • Lakhmi Bai National University of Physical Education
  • International Institute of Sports Management (IISM)